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Herbal remedies have long been used in traditional medicine to support liver and kidney health. Some herbs, like milk thistle and dandelion root, are known for their detoxifying properties and ability to support liver function. Others, like parsley and ginger, are believed to... Lanjut Membaca →

It’s important to listen to your body and ensure that you are staying hydrated and nourished during a fast. Processed foods, sugar, alcohol, and excessive caffeine can all burden the liver and kidneys and should be limited or avoided. Instead, focus on whole, nutrient-dense foods... Lanjut Membaca →