They encourage relaxation and self-care, essential components of a balanced life. In the next section, we will discuss the importance of shared experiences and connections in the recovery process, and how they can be supported through activities and essential oils. Documenting the recovery journey in a journal is another valuable aspect of journaling for individuals in recovery.

Life

“I was completely nodding off and falling asleep,” she recalled. “And unable to keep my head up or keep my eyes open, because I was so far gone.” And after quitting the drug, he soon turned to alcohol—only to also quit that dependency. Since making the lifestyle change, Holland noticed he “could sleep better” and “handle problems better.” “I am coming out that I’m an addict,” Jax shared during the March 4 episode of Bravo’s Hot Mic podcast. “I have substance issues, primarily with cocaine. It’s hard to say out loud.”

Sober Badass Bracelet

• Some may find comfort in traditional pen and paper, while others may prefer digital platforms or even creative outlets like art journals.
• If you or someone you know is in need of professional support during recovery, Silvermist offers detox and residential services to help.
• By keeping a record of their progress, challenges, and milestones, individuals can track their growth and reflect on how far they have come.
• Your example can change lives.” Quitting something is a test of willpower.

Essential oils have been used for centuries to promote relaxation, reduce stress, and enhance overall well-being. Aromatherapy can be a powerful tool to support individuals in recovery by creating a calming environment and promoting peace of mind. Essential oils like lavender, chamomile, and frankincense are known for their soothing properties and can help alleviate anxiety and stress. They can be a thoughtful gift for individuals going through recovery, as they provide a natural and holistic approach to self-care.

A handwritten letter or card is a simple and inexpensive place to start. Giving a book as a gift is an amazing idea but what could be even better is an e-book subscription! This way, your loved one can continue to receive new and interesting books that can provide new learning and entertainment. Sobriety chips are often given out at 12-step meetings to represent the length of time sober. Give your loved one a sobriety chip necklace to wear as a reminder of their strength and progress. Life in sobriety opens doors for new hobbies, and trying new things is great for well-being.

Unique Sobriety Anniversary Gifts

This candle will also doubles as aroma therapy to help relax and destress your loved one. This beautiful, symbolic necklace is the perfect why to celebrate a sobriety anniversary. This necklace will help remind them that no matter what their struggles were in life before recovery they are worthy of having a good life and thriving “in the light”. This necklace is made of high-quality 14k gold vermeil or sterling silver, so it will be a beautiful piece for years to come.

Daily positive affirmations can help reduce self-doubt and self-sabotage. They can take negative thoughts and refocus them into a positive light. This positive affirmation card set has 52 cards for a weekly affirmation. I personally like this set because the card holder makes it easy for the card to be placed on a nightstand, a desk, or kitchen table. Begin with a free call to an addiction & behavioral health treatment advisor.

Tower 28 SOS 3-Step Skincare Set

The idea behind this gift would be to give something that helps your loved one to move ahead and enjoy all they have gained in their sobriety. “It was easier for me to say that I’m doing it for her because, at that time, I didn’t feel like I was sort of worth much,” he recalled of the early days of their relationship. “I didn’t care as much about hurting myself as I did about hurting her. So, initially it was easier for me to say, ‘I’m doing this for her.’ And now, I’m doing it for myself.” The Parent Trap actor battled a cocaine addiction throughout the ’80s that sent him to rehab in 1990. As he later explained on Today, he grew up in the ’60s and ’70s when “there was a completely different attitude” towards the drug.

A Choice for Meaningful Treatment with Dignity

• The gift could be skydiving, snowboarding or skiing, rollercoaster passes, rock climbing, cave diving, etc.
• If it’s a resort that advertises a poolside bar, or a hotel that boasts about its rooftop bar, maybe opt for something else.
• The L.A. Law alum shared he recently celebrated a big milestone after giving up drinking.
• In the next section, we will discuss the importance of shared experiences and connections in the recovery process, and how they can be supported through activities and essential oils.
• When her sister visited her in the summer of 1998 and brought along prescribed painkillers for a rib injury, Curtis said she hit her rock bottom.

Looking for 1 year of sobriety gifts to give to someone you care about? You may put together a set of recovery books that your loved one can refer to during difficult times. When planning activities, it’s important to choose settings that support sobriety and minimize triggers.

Alcohol-themed gifts

As long as the restaurant is not triggering this is a great way to show a friend you are supportive of their accomplishments. This stylish watch features a heartfelt message on the back that will remind them of how important they are and how important their sobriety journey is. This is a great gift to celebrate any large milestone like a one or five year sobriety anniversary. If you have a friend who get stress relief from writing then this gift is for them. Sobriety-themed journals contain writing prompts that are designed to inspire journaling ideas and help identify motivations, triggers, goals, and challenges.

For the adventurous spirit, consider an outdoor activity or adventure tour. Whether kayaking, hiking, or zip-lining, these experiences create unforgettable moments and a sense of adventure. A sober living bracelet or token can remind them daily of their strength and commitment. Choose something that resonates with them, offering inspiration and motivation. This kit provides everything needed to create a unique, personal, aesthetic vision board. Open the board, select your favorite cards, and use the double-sided adhesives provided to stick your cards to the board.

“Addict” only refers to someone who is actively addicted to drugs or alcohol. These are three gift categories you should avoid dipping into when searching for the perfect gift for your loved one in recovery. Pay attention to the things they mention and find a gift that meets their need. Depending on how long your friend’s treatment is, he will be away from home for a little while and may sobriety gift 60+ gift ideas for 2024 experience some homesickness or even maybe nervousness about coming home. Help put your loved one at ease by reminding him that someone will be a support for them after treatment. Mind games, puzzles, and books are the perfect way to exercise the brain.